Strong backs. Strong core. Strong mind. That’s Battle💪🖤💥 . . . Want to feel less sore? Lift weights! Try this quick back strengthening workout. Use weights or soup cans. . 3 x 10 reps: lying bent arm Superman, Around the world, bent over row, seated reverse fly. See my stories for a fun finisher😅 . . Disclaimer: Weight training with me may lead to more self confidence💋