No gym equipment?? NO PROBLEM! Good thing we carry our body weight with us everywhere😆🙌 .
This workout: 3-6 rounds; 45seconds on, 15 sec rest; box squats, fire hydrants🤣🤷🏼♀️, dips, push-ups, pull-ups, star jumps. .
Give it a try & tag me in your post workout selfie & you could WIN a FREE week of my online training app. Gym or no gym equipment💪🖤💥
. 🎧 Gryffin
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