Fighting for your health should be a priority. I believe that’s why you are here. Buying a gym membership and choosing a new diet does not automatically make you reach your goals. The missing links are accountability, guidance, and tools to remain successful. Welcome to your armor. No one should fight alone.
Suzi is your MOBILE personal fitness coach that travels to your home, work, or even a local park. She serves clients in the greater Nashville, TN area but also provides online coaching services. Nutrition services are provided at our Cool Springs office location. Below are the most popular services to help you achieve your health goals.
Get Started
| Initial Session | 90 minute session |
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Fitness Packages
They save you $, and you can get faster results - Available after initial session
| JOIN ME | 6-minute session | This package includes a 60-minute session of friendly competition. Grab a spouse, friend or co-worker—and cut the cost! Great for corporate and home settings.
-Includes a monthly email nutrition newsletter. |
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| HIIT ME | 10 half-hour sessions | If you are TOO BUSY to workout, this package is for you! Prepare to sweat out that fat that refuses to let go. Help me help you. Make a little bit of time for big results!
- Includes a monthly nutrition email newsletter. - Ongoing nutrition support with online food log monitoring. |
Nutrition Packages
They save you $, and you can get faster results - Available after initial session
| 3 MONTHS | 3 x 45-minute sessions | Includes three follow-up nutrition sessions and weekly food log monitoring.
-Includes a monthly email nutrition newsletter. |
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| 6 MONTHS | 6 x 45-minute sessions | Includes six follow-up nutrition sessions and weekly food log monitoring.
-Includes a monthly email nutrition newsletter. |
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| 9 MONTHS | 9 x 45-minute sessions | Includes nine follow-up nutrition sessions and weekly food log monitoring.
-Includes a monthly email nutrition newsletter. |
A La Carte Pricing
| Single Fitness Session | 45-minute fitness session | |
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| Nutrition Follow-Up Session | 45-minute session | |
| Grocery Store Session | 45-minute session |