Fighting for your health should be a priority. I believe that’s why you are here. Buying a gym membership and choosing a new diet does not automatically make you reach your goals. The missing links are accountability, guidance, and tools to remain successful. Welcome to your armor. No one should fight alone.

Suzi is your MOBILE personal fitness coach that travels to your home, work, or even a local park. She serves clients in the greater Nashville, TN area but also provides online coaching services. Nutrition services are provided at our Cool Springs office location. Below are the most popular services to help you achieve your health goals.

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Initial Session 90 minute session
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Fitness Packages

They save you $, and you can get faster results - Available after initial session

JOIN ME 6-minute session This package includes a 60-minute session of friendly competition. Grab a spouse, friend or co-worker—and cut the cost! Great for corporate and home settings.

-Includes a monthly email nutrition newsletter.
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HIIT ME 10 half-hour sessions If you are TOO BUSY to workout, this package is for you! Prepare to sweat out that fat that refuses to let go. Help me help you. Make a little bit of time for big results!

- Includes a monthly nutrition email newsletter.
- Ongoing nutrition support with online food log monitoring.
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Nutrition Packages

They save you $, and you can get faster results - Available after initial session

3 MONTHS 3 x 45-minute sessions Includes three follow-up nutrition sessions and weekly food log monitoring.

-Includes a monthly email nutrition newsletter.
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6 MONTHS 6 x 45-minute sessions Includes six follow-up nutrition sessions and weekly food log monitoring.

-Includes a monthly email nutrition newsletter.
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9 MONTHS 9 x 45-minute sessions Includes nine follow-up nutrition sessions and weekly food log monitoring.

-Includes a monthly email nutrition newsletter.
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A La Carte Pricing

Single Fitness Session 45-minute fitness session
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Nutrition Follow-Up Session 45-minute session
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Grocery Store Session 45-minute session
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